Attend our Health & Wellbeing event at the Royal Clifton Hotel on the Promenade, Southport
Our first Health & Wellbeing Event of the year is taking place on Thursday 15th March from 2pm to 4:30pm at the Royal Clifton Hotel on the Promenade. As well as having the opportunity to talk to Clinical Nurse Specialists, support groups and other organisations — there will be a talk on how Mindfulness can help us all, followed by a Mindful Movement taster session.
There is also a healthy food demonstration, mini-makeover sessions by Boots No. 7, and simple complementary therapies from Sefton OPERA.
This is a free event, but booking is essential. If you would like to attend, call the centre on 01704 533024.